The Agony of Scrubbing the Bathtub: Is There an Easier Way?

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Individuals have been complaining concerning cleaning up the bathroom given that the development of indoor plumbing. Currently a brand-new research by the University of California San Francisco/Berkeley Comfort design Program indicates that aid gets on the way for those that dislike flexing as well as extending to obtain a tidy bathtub and also shower.
According to the research, making use of a device with a lengthy handle can clean the tub/shower less complicated, taking less initiative as well as lowering anxiety on shoulders, knees and reduced back.
The widely utilized sponge and spray cleaner cleansing method tends to put customers in a number of stances that can lead to injury to the bone and joint system," said research lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research study shows that utilizing a cleansing tool with a lengthy handle to do the going for you aids ease bone and joint stress
Complying with a few very easy tips can assist you protect against low neck and back pain, claims Janowitz.

• • Push instead of draw when you need to move a hefty object. Keep your back straight and also the things close to your body when moving a things. Constantly avoid twisting while you are raising.

• • While executing typical house chores, use products that are ergonomically created to reduce awkward bending or stretching, such as the Clorox BathWand. Created especially for cleaning the bathtub and also shower, this helpful device has a 23-inch handle and rotating head that enables you to conveniently get to huge and hard-to-clean areas without straining or kneeling.

• • An inactive way of life can add to decrease pain in the back, so make sure to exercise frequently. Exercise is very important for strengthening and conditioning muscle mass of the torso, or "core" muscle mass, that support the lower back.

Experts estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from disrupting the activities of your life, make sure to take the required safety measures when possible-be it on the job or while doing tasks around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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